Find the Best Remedy for Your Snoring!
Do you feel as though you've tried every snoring remedy on the market to no avail? Is your partner constantly waking you up in the middle of the night because of your loud, obnoxious snoring? If you answered yes to these two questions, do not feel discouraged or alone! Fifty million Americans snore on a regular basis, and many of these individuals have had the same frustrations as you.
Just because you have had no success with snoring remedies so far, however, does not mean that you are destined to be a chronic snorer for life. However, you may want to consider seeking the advice of a physician in case your snoring is an indicator of sleep apnea, a serious medical condition that can result in death. In the next few paragraphs, you will learn about the two main causes of sleep apnea, as well as the most popular treatments.
Getting a Snoring Remedy from Your Doctor
Your first step in getting a snoring remedy from your doctor is to find a doctor who specializes in sleep disorders. Most major hospitals, especially in metropolitan areas, have a sleep center. Check your individual insurance policy before booking an appointment, however; some companies require you to be referred from your family physician before they will cover it.
If you are diagnosed with sleep apnea, you need to know the two main causes of the disorder. Sleep apnea is when a person momentarily stops breathing during sleep. The first is relaxation of the uvula, tongue, and soft palate. When some people sleep, these muscles relax so much that they partially block the air pathway. The second reason is both more rare and more serious and occurs when an individual's brain forgets to tell the person's lungs to breathe.
Surgical removal of the excess tissue in the soft palate and uvula is the most common treatment for the first type of sleep apnea. For the second type of sleep apnea, mechanical ventilation is the only way to make certain an individual continues breathing.
If you have sleep apnea, you might also want to consider joining a support group for people with sleep disorders. This will give you a chance to relate to others with similar struggles who have been down the same road you are on. This is also a great place to learn about alternative procedures that others may have successfully tried.
Good luck and sweet dreams!
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